Whether working to lose a lot of weight or simply shed a few pounds, this member’s 175-pound weight loss will inspire you …
Read More »Tag Archives: self-acceptance
New Year, Updated You
It’s a new year, but that does not have to mean a “new you.” That implies there was something wrong with the “old you.” And nothing gets in the way of goals like negativity …
Read More »7 Fabulous Reasons for Fall Fitness
Let autumn inspire your healthiest lifestyle. Here is how …
Read More »Keep It Simple
Even though Simplicity Day was officially last month, any summer day is the perfect time to honor it …
Read More »You Vowed to Lose Weight
You know what needs to be done. Exercise more. Eat better (and perhaps less). Here’s how to do it better ...
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