Tag Archives: self-confidence

Breathing comes naturally. Breathing well sometimes can be a challenge. Exercise to breathe better. A regular fitness routine can help prevent lung conditions, including cancer ...

There are many motivators to exercise. Yet, there’s an essential element for adherence to any fitness program. Make it yours …

You don't have to be an artist to create new dimensions on the canvas that is your life. Go beyond the common this year. Make 2012 a true expression of who you are. Enjoy the surprises you're sure to discover. This is the stuff of truly living ...

Reach for the stars. The energy you radiate is another's inspiration. As we close 2011, we celebrate some special members whose accomplishments offer out-of-this-world motivation to be our very best ...

There are many motivators to exercise. Yet, there’s an essential element for adherence to any fitness program. Make it yours …