Tag Archives: self-improvement

By now, your new-year motivation may be dropping with the temperatures. Here's how the tough stay going when the going gets tough ...

Less than a week ago, you resolved to get in better shape in 2016. Perhaps there's the issue of being a little clueless. Don't let your best intentions lead nowhere fast ...

There are many powerful things in this world. We often marvel at faster gadgets, the latest computer equipment, or a stronger engine. Welcome the new year by focusing on the amazing power we possess as human beings, all we can accomplish both for ourselves and others ...

Before you rush through December to greet 2016, assess where you are, how you got there, and where you are going ...

Get back to simpler times, before gifts required wi-fi, battery chargers, and big bucks. Check out these gifts to inspire health. You'll love to give them, and may add them to your own wish list ...