Tag Archives: Type 2 diabetes

The reasons are countless. Here are some of the best. If these don't get you off the couch and moving, not much will ...

It may take a certain amount of bravado to make an appointment with a physician. A few extra pounds, a questionable cholesterol level, or a worrisome symptom can make the mere idea seem daunting. Ignorance may be bliss. But, guys, it can also be unhealthy ...

The statistics are staggering. About 25.8 million people in the United States have diabetes. Seven million of those are undiagnosed. Determine if you're at risk and take preventative measures ...

Your target weight looks and feels great. The health benefits are many and growing. Here are additional motivators, just recently discovered, to hit your ideal weight and stay there ...

Energize your fitness efforts. Fuel your workout with nutrients that build muscle, combat fatigue, and may even help shed some pounds ...