Tag Archives: weight-loss journey

You perfected your healthy lifestyle. You exercise, eat well, make time to relax. Some days you actually meditate--while using aromatherapy! (Okay, maybe not.) Soaring from the good life, your mission is to convince others of healthier choices. But, did they ask for your advice ...

Losing weight ranks as one of the top New Year resolutions, every year. Make these daily activities part of a successful weight loss plan ...

Sometimes we have to shift our expectations. Life is messy. It can interfere with the best made plans. Author and member Nancy Kennedy shares how she applied the rollercoaster of her typical day to accomplish weight-loss success …