Those two words can coexist. It may be tempting to slack off the last few busy, exciting, tiring, hoop-jumping weeks of the year. But you've come this far ...
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Weight Loss Strategies that Work
Are you ready for shorts and tank tops? The early arrival of hot weather could have you squeezing into summer before expected. Try these methods to prevent waistline madness ...
Read More »Summer– Get Back Here!
As schools reopen, pools close, and fall sports kick off, summer seems to fade as quickly as a tropical tan. Don't pack your sandals yet, the calendar promises us a couple more weeks of summer ...
Read More »Stay Energized Despite It All
You’re fighting a cold. Or, is your son or daughter the one fighting a cold? There’s a laundry list of chores to be done, including holiday shopping. (Yes, it’s already been downgraded to a chore.) Speaking of laundry, you might want to check the growing piles for the keys you seemed to misplace. Craving a little energy? Here are some boosters …
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