Tag Archives: www.fitnessmagazine.com

Discover the secret to controlling your appetite when apple pie becomes a fall obsession ...

Termed "the fat gene," research continues to prove it exists. However, it does not necessarily determine the fate of your weight. Empower yourself, even when the odds seem to weigh heavily against you ...

Slowly but surely, the days are growing shorter. Where are you with your summer weight-loss goals? Did you fit back into last year's swimsuit yet? The clock is ticking ...

They don't call them lazy, hazy days of summer without cause. Revive yourself in a season that celebrates the low-key ...

Cleanse or detox diets are the latest trend. Eliminating toxins and waste from the body sounds like a great solution to sluggish energy and excess weight. But, how effective are they ...