Monday, May 13, 2024

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Summer Skin: There’s More to the Damage than Sunburn

The FDA got busy with sunscreen regulations. Get busy with your own summer restrictions to avoid summer burn-out ...

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Summer Done Healthy

They don't call them lazy, hazy days of summer without cause. Revive yourself in a season that celebrates the low-key ...

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Fitness: A Salve for Your Wounds

Pain is inevitable. From minor cuts to debilitating injuries, hurting and healing is a natural cycle of living. How we cope is very individualized. It is possible to increase your tolerance ...

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Reduce Your Risk of Alzheimer’s Disease

Every 68 seconds, someone in the United States develops Alzheimer's disease. Currently, 5.4 million people suffer it. There isn't a cure or treatment. Yet, the worst response is to sit and worry about it. Take action ...

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When Chores Hurt

You hit the exercise equipment, whizzing through at record speed. You pump iron, progressively increasing weight. Each day, you feel stronger and healthier. So, how did you pull your back when moving a bag of groceries ...

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