Lost attempts at living the good life in summer’s past might lead to approaching this one with trepidation. Overbooked schedules, vacation logistics, and attempts at accommodating everyone’s activities don’t set the stage for lazy days in the sun. Avoid summer stress and celebrate the season of vacations …
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Take the Sting out of Summer
Don’t lose your cool this summer because of seasonal pests. Skeeter syndrome, sunburn, swimmers ear, and other annoyances don’t belong on your vacation. Here’s how to deal with these sometimes unavoidable intruders …
Read More »When Tennis Elbow Strikes, Give This a Swing
You don’t have to be a tennis player to suffer from “tennis elbow.” This condition puts a wrench in your joint, even if you never swung a racket. You may need to tweak your workout, and daily activities, for a quick, productive recovery. Here’s how …
Read More »Pump It Up
On out of every 1,000 Americans develops deep vein thrombosis (DVT). This blood-clotting disorder can lead to dangerous health complications. Learn ways to prevent blood clots, and how to respond if one occurs. Member Ed shares his lifesaving story …
Read More »Exercise Gives Your Face a Lift
Want healthy skin that glows? Forget sunning techniques like tanning creams and salons. Avoid cancer and wrinkles from the sun’s harmful rays. Instead, radiate from a workout …
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