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Eat to combat inflammation. Here's how ...

Aside from Valentine hearts, chocolates, and flowers, February reminds us to investigate that muscle responsible for life. It's Heart Health month. How healthy is yours ...

Want to rev up your fitness routine? How about feel better today and live a longer, healthier life? You are what you eat ...

Homeopathic remedies and dietary supplements promise everything from reduced pain to increased energy. Determine if your healthy lifestyle should include vitamins, what kind, and how many ...

Many households own at least one pet. In addition to companionship and limitless love, these furry critters provide interesting health benefits ...