weightlifting, fitness class, group fitness, workout, exercise, weights, strength training, step class, gym
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weightlifting, fitness class, group fitness, workout, exercise, weights, strength training, step class, gym
It’s the holidays, always a challenging time for those of us that try so hard …
Despite our DIY world, even champions need help sometimes. World Champion Toni Geiger shares how a little help nurtures our inner winner …