Tag Archives: person

Termed "the fat gene," research continues to prove it exists. However, it does not necessarily determine the fate of your weight. Empower yourself, even when the odds seem to weigh heavily against you ...

There are many motivators to exercise. Yet, there’s an essential element for adherence to any fitness program. Make it yours …

The reasons to exercise and eat well are bountiful. Although many follow special diets to lose weight, for some it's a matter of life or death. Such is the case for those enduring celiac disease ...

Not everyone wants to lose weight. (Yes, you read that correctly.) The majority find this unbelievable, thanks to unrealistic media portrayals at every glance. However, some skinny souls want nothing more than to put on the pounds ...

Battling countless afflictions, member Rita shares how she (literally) got herself up from the ground and became a survivor. More than once. In life's make-or-break moments, how do you react? Build up your resilience. Be inspired by Rita's story of hope...