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It's the time of year when energy levels seem to slowly dip in harmony with outdoor temps. Energize your autumn days ...

Summer's end is quickly approaching. Here's how to energize the last days to make the most of it, even if your vacation already has passed ...

We're a society striving for optimal fitness and wellness. Yet, how do we define wellness? Don't let a lack of understanding block your path to attainment ...

Debating that vacation day or getaway week? You can't afford to skip it ...

Every 68 seconds, someone in the United States develops Alzheimer's disease. Currently, 5.4 million people suffer it. There isn't a cure or treatment. Yet, the worst response is to sit and worry about it. Take action ...