Tag Archives: chronic pain

When you make the most of what you have, you often discover you have what it takes …

It may be a stiff back from that last snow-shoveling frenzy, or a long-term kink in your neck. Whatever the cause, there is a workout to help …

Knees work best on a body of healthy weight. After five knee replacements, member Richard is walking proof …

There are many powerful things in this world. We often marvel at faster gadgets, the latest computer equipment, or a stronger engine. Welcome the new year by focusing on the amazing power we possess as human beings, all we can accomplish both for ourselves and others ...

Move over tobacco. Obesity is competing for the top preventable cause of death in the United States ...