As a chill creeps into the air, summer-warm muscles become a little stiffer. The floor drifts farther away as we try to do a toe-touch. That neck ache is back from vacation. Everyday discomforts are part of life. Ease them away ...
Read More »Tag Archives: chronic pain
April, Defined
A month for spring rains, tree allergies, and taxes, it may surprise you to learn April is National Stress Awareness month. Learn how to reduce stress for your mental and physical health. This month, it's your civic duty ...
Read More »Pain Relief
Eat to combat inflammation. Here's how ...
Read More »It’s Aching Cold
Whether in a deep frost or a milder day, winter signals a common complaint for arthritis sufferers: pain. Soothe away the next few months, until spring's sun warms your aching bones ...
Read More »Fitness: A Salve for Your Wounds
Pain is inevitable. From minor cuts to debilitating injuries, hurting and healing is a natural cycle of living. How we cope is very individualized. It is possible to increase your tolerance ...
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