Tag Archives: diabetes

How are you feeling? It’s a good time to check in with your brain …

Your health at any age is a cumulation of lifestyle factors and genetics. Regardless, each day is a new opportunity to turn back the clock and grow healthier …

Nearly 13 million adults aged 65 and older in the United States are obese, according to a study published on MedlinePlus. Not only can seniors exercise, they should …

Festivities and obligations often leave less time for exercise and more opportunities to eat. Follow these tips to keep away excess weight …

Blood sugar levels affect everything from mood to weight loss success. Maintain healthy blood sugar levels, even if you do not have diabetes. Here’s how …