Member Harini is losing weight, controlling diabetes and cholesterol, and improving her overall health. The added challenge—her lifelong struggle to walk.
Read More »Tag Archives: diabetes
Exercise Helps Prevent and Control Diabetes
There are 86 million Americans who have prediabetes and are at risk for developing type 2 diabetes. Exercise can help lower risk and manage symptoms in type 1 and type 2. What follows is more fuel for your fitness journey ...
Read More »A Quick Start to a Healthier Heart
February is American Heart Month. Make your heart happier ...
Read More »Exercising with Diabetes
Let diabetes be motivation to get the exercise you need ...
Read More »The Benefits of a Healthy Weight
Move over tobacco. Obesity is competing for the top preventable cause of death in the United States ...
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