Tag Archives: diet

You probably heard these before. With a new season starting, it's time for a reminder. These healthy habits help you lose weight and keep it off ...

Warmer temperatures have arrived. Make sure your beach body is on its way ...

You are doing all the right exercises and eating the right foods. Why aren't you reaching your goals?

With so many flavorful fruits and veggies in season, it's time to take advantage of the juicing trend. Here's how to drink in the goodness ...

How are eye color and attitude related? Hair color and personality? Height and your outlook at the day's start? Although random, these traits are linked ...