Tag Archives: everydayhealth.com

Debating your workout today? Here’s some motivation …

You may not be playing the sport, but you are still scoring points. Here’s how fandom can lead to personal health victories …

Here are Halloween’s best tricks to curb cravings for treats …

You did the crunches. You mastered the plank. Yet, your waist refuses to whittle. New research tells what may be the culprit so you can fix it fast …

February can be a challenging month. A gust of comfort-food cravings seems to blow in with every snow squall. Discover why it feels so good to eat with abandon (despite a full stomach) …