Tag Archives: fitness commitment

Feel and look younger with these healthy habits (no “miracle products” required) …

Two friends who met through a board-game club went on to tackle fitness and lose weight. Grab a pal and be motivated by their journey …

If heart health and skinny jeans aren’t getting you on the Fitness Floor today, try some of these …

Get back to simpler times, before gifts required wi-fi, battery chargers, and big bucks. Check out these gifts to inspire health. You'll love to give them, and may add them to your own wish list ...

Although Alzheimer's disease does not have a cure, research indicates exercise can help protect the brain, even of those genetically predisposed ...