By now, your new-year motivation may be dropping with the temperatures. Here's how the tough stay going when the going gets tough ...
Read More »Tag Archives: healthy lifestyle
Random Acts of Healthiness
It's a new year and everyone is hyped up on healthy behavior. The advice on how to eat healthier, get fitter, lose weight, and gain fortunes can overwhelm. Here's the secret you really need ...
Read More »New Year, New Workout
Less than a week ago, you resolved to get in better shape in 2016. Perhaps there's the issue of being a little clueless. Don't let your best intentions lead nowhere fast ...
Read More »People Power
There are many powerful things in this world. We often marvel at faster gadgets, the latest computer equipment, or a stronger engine. Welcome the new year by focusing on the amazing power we possess as human beings, all we can accomplish both for ourselves and others ...
Read More »5 Musts for Healthier Holidays
Quick reminders, and some new tips, for a healthier approach on holiday splurges ...
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