It was an ordinary dinner date for Richard and his wife. Even his indigestion seemed typical, which he treated with an antacid and a night’s sleep. Richard did not realize a heart attack was in progress …
Read More »Tag Archives: heart health
You May Need a Drink
The arrival of warm weather brings ongoing reminders to stay hydrated, including a parched palate. Summer’s heat definitely requires plenty of extra fluids. However, regardless of the season, fitness gurus know hydration is essential …
Read More »Quench Your Spring with Strawberries
Kick off warmer weather with the season’s star fruit. Use strawberries to sweeten and refresh …
Read More »Happy Heart Month!
Celebrate your heart by showing it some extra love. At about 115,000 beats per day, it deserves your healthiest efforts …
Read More »Move Those Numbers
Unhealthy cholesterol levels? Improve them, and your overall health, with a little sweat …
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