Stop making these common fitness mistakes. Let your workout soar …
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The Digital Fitness Drive
Fitness motivation comes in many forms. In today’s high-tech world, that includes activity trackers. And, yes, there’s an app for that …
Read More »Life after Cancer
You won the fight of your life. Now what …
Read More »Why It’s Time to Ditch Your Workout
Nothing sends you to the couch, and your stash of elastic waistbands, quicker than a stale workout. So, go ahead and recycle your routine. Turn it into something new and fab …
Read More »Guys, Take Your Health Seriously
If you only see your doctor after lengthy attempts to shake an illness, you are like many men. It’s time to show some real strength and be proactive with your health …
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