This weight loss strategy will surprise you. But, it’s right up there with exercise and diet …
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5 Reasons to Eat an Apple
Fall’s favorite fruit is ridiculously healthy for you. Here’s what you gain with every crunchy bite …
Read More »Stay Healthy This Season
Can your body count on you to protect it from colds and flu? Here’s what it takes …
Read More »Can It Be Your Posture?
Tired? Lacking libido? Aching neck? Don’t stand for it. Here’s the fix …
Read More »Move Those Numbers
Unhealthy cholesterol levels? Improve them, and your overall health, with a little sweat …
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