Sunday, April 28, 2024

Tag Archives: NY Giants

Play Hard

May is National Physical Fitness & Sports Month. Let’s talk about the power of play …

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5 Ways to Show Your Joints Some Love

As the weather starts to warm, stiff joints begin to thaw. Conditions are prefect for strengthening these critical connectors …

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175 Pounds for the Happier

Whether working to lose a lot of weight or simply shed a few pounds, this member’s 175-pound weight loss will inspire you …

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Hidden Stress

There is a lot of talk about hidden sugars and hidden salt. However, we also need to be aware of hidden stress. Find where it lurks and release it …

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Think Yourself Fit

Being mindful may help you exercise more. And, when you do exercise, it can enhance results …

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