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It may take a certain amount of bravado to make an appointment with a physician. A few extra pounds, a questionable cholesterol level, or a worrisome symptom can make the mere idea seem daunting. Ignorance may be bliss. But, guys, it can also be unhealthy ...

Life's filled with enough figurative headaches without suffering from the kind that actually throb in your head. Learn how to soothe away this common nuisance ...

Flatter abs, tighter tush, stronger heart, better mental attitude. These perks are typically associated with exercise. Add another-- Improved vision. Let's clarify ...

The actions you take following a stroke can have a lifelong impact. Know the vital warning signs and how to respond, both immediately and for recovery ...

The body is meant to move. Although we may not be housed in steel with a V6 engine, our bodies are still revving to go. We know the benefits of exercise. However, only recently have we begun to understand the dangers of remaining idle …