You won the fight of your life. Now what …
Read More »Tag Archives: Princeton Fitness & Wellness Center
6 Summer Musts, Sunscreen Not Required
Add these healthy habits to your summer bucket list. They are quick and easy, with sunny payoffs …
Read More »Why It’s Time to Ditch Your Workout
Nothing sends you to the couch, and your stash of elastic waistbands, quicker than a stale workout. So, go ahead and recycle your routine. Turn it into something new and fab …
Read More »Guys, Take Your Health Seriously
If you only see your doctor after lengthy attempts to shake an illness, you are like many men. It’s time to show some real strength and be proactive with your health …
Read More »Summer-Worthy Workouts
Getting summer-ready means more than trying to whittle away your waist and stock up on sunblock. It’s about being ready for anything from beach to backyard barbeques with random thunderstorms thrown in …
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