Tag Archives: www.mayoclinic.com

We're a society striving for optimal fitness and wellness. Yet, how do we define wellness? Don't let a lack of understanding block your path to attainment ...

The reasons are countless. Here are some of the best. If these don't get you off the couch and moving, not much will ...

If this morning's bird song sounded more like an irritating chirp, and the buds and blooms are mere allergy triggers, it's time to take action. It's time for a little pleasure perk ...

You toil away on the Exercise Floor, snack on carrots, and skip the cola. Yet, you still gain weight. If this sounds familiar, you could have an underlying medical condition ...

Dental hygiene is more than cleanings and the occasional cavity filling. It can provide telltale signs of your overall health. Your mouth speaks without saying any words ...