Tag Archives: body

The reasons to exercise and eat well are bountiful. Although many follow special diets to lose weight, for some it's a matter of life or death. Such is the case for those enduring celiac disease ...

They don't call them lazy, hazy days of summer without cause. Revive yourself in a season that celebrates the low-key ...

Pain is inevitable. From minor cuts to debilitating injuries, hurting and healing is a natural cycle of living. How we cope is very individualized. It is possible to increase your tolerance ...

You hit the exercise equipment, whizzing through at record speed. You pump iron, progressively increasing weight. Each day, you feel stronger and healthier. So, how did you pull your back when moving a bag of groceries ...

Communication is essential for a long, happy marriage. Evidently, so is a good ...