Tag Archives: body

For many, fitness focus isn't the number on the bathroom scale. High blood cholesterol is the worry. Its ability to climb quietly, without any telltale shift in waistline, makes it easy to ignore and fear ...

Are you sabotaging your workout with these bad habits? Get the most from your exercise routine. Tweak it right now ...

Are you ready for shorts and tank tops? The early arrival of hot weather could have you squeezing into summer before expected. Try these methods to prevent waistline madness ...

Dental hygiene is more than cleanings and the occasional cavity filling. It can provide telltale signs of your overall health. Your mouth speaks without saying any words ...

Cleanse or detox diets are the latest trend. Eliminating toxins and waste from the body sounds like a great solution to sluggish energy and excess weight. But, how effective are they ...