Tag Archives: healthy lifestyle

You perfected your healthy lifestyle. You exercise, eat well, make time to relax. Some days you actually meditate--while using aromatherapy! (Okay, maybe not.) Soaring from the good life, your mission is to convince others of healthier choices. But, did they ask for your advice ...

We often work to build muscle. It's time to focus on those bones! Without them, where would the muscle be ...

Losing weight is only half the challenge. To maintain a healthy weight -- now that takes guts ...

Aside from Valentine hearts, chocolates, and flowers, February reminds us to investigate that muscle responsible for life. It's Heart Health month. How healthy is yours ...

Have more than a day. Decide to wake up and plow ahead, despite the fact it's February ...