Tag Archives: motivation

Member Scott Birnbaum shows what can be accomplished, without letting a debilitating disease like spina bifida get in the way ...

We cannot get enough of the mild, fresh days of spring. Help assure a full lifetime of them by practicing healthy living ...

Spring is the time to energize your life. Today is your chance for a new start. Seize it ...

Spring inspires us to air out and clean up. Don't be limited to tidying your environment. Take steps for cleaner living through better health ...

Exercise improves balance, and not just your ability to remain upright in less-than-sturdy situations. A workout helps balance those tasks you manage all day long ...