Tag Archives: physical activity

Aside from Valentine hearts, chocolates, and flowers, February reminds us to investigate that muscle responsible for life. It's Heart Health month. How healthy is yours ...

Whether in a deep frost or a milder day, winter signals a common complaint for arthritis sufferers: pain. Soothe away the next few months, until spring's sun warms your aching bones ...

This year's flu epidemic has raised heightened concern over prevention and treatment. The spikes in flu activity are off the charts. Get the facts and protect yourself ...

Losing weight ranks as one of the top New Year resolutions, every year. Make these daily activities part of a successful weight loss plan ...

Many households own at least one pet. In addition to companionship and limitless love, these furry critters provide interesting health benefits ...