Tag Archives: self- help

Losing weight is only half the challenge. To maintain a healthy weight -- now that takes guts ...

You have the Center membership, workout clothes, quality sneakers, and a bunch of goals. But, do you have what it takes to make 2013 your year ...

To make a lasting effect in this world, it is not what we have. It is what we give. Here, we celebrate several members who give inspiration to carry us through a new year, with perhaps a spirit renewed for a lifetime ...

Always do your best. You never know when you are another’s inspiration. As we close 2010, we acknowledge some special members who transform our facility into a thriving wellness community …