Tag Archives: webmd.com

Keep your mind fit with the right foods and a healthy waistline. Here’s how …

Reducing sugar has become a big goal for many this year. With experts warning of sugar’s dangers, here’s how to wake from that sugar coma and take action ...

Along with a healthy diet, a commitment to fitness helps prevent type 2 diabetes. Here’s how …

This weight loss strategy will surprise you. But, it’s right up there with exercise and diet …

Fall’s favorite fruit is ridiculously healthy for you. Here’s what you gain with every crunchy bite …