Tag Archives: webmd.com

Add these healthy habits to your summer bucket list. They are quick and easy, with sunny payoffs …

If you only see your doctor after lengthy attempts to shake an illness, you are like many men. It’s time to show some real strength and be proactive with your health …

May kicks off with International Pilates Day on May 5. Drop some Pilates workouts into your spring bucket list and watch your fitness level grow …

It’s National Stress Awareness Month. Each of us is probably plenty aware of stress. Despite its association with a busy, successful life, we need to manage it for our health …

It may be a stiff back from that last snow-shoveling frenzy, or a long-term kink in your neck. Whatever the cause, there is a workout to help …