Tag Archives: weight

You hit the exercise equipment, whizzing through at record speed. You pump iron, progressively increasing weight. Each day, you feel stronger and healthier. So, how did you pull your back when moving a bag of groceries ...

You are what you eat. Not to be interpreted as eat a bag of gumdrops and sweeten your personality. What you eat, and don't eat, affects how you feel. Starve no more for a happy mood ...

You toil away on the Exercise Floor, snack on carrots, and skip the cola. Yet, you still gain weight. If this sounds familiar, you could have an underlying medical condition ...

Cleanse or detox diets are the latest trend. Eliminating toxins and waste from the body sounds like a great solution to sluggish energy and excess weight. But, how effective are they ...

The year is still fresh. Trends as they are, obesity will rise yet again. Over the past 40 years, obesity has increased from 13 percent to 31 percent in the United States adult population. How many will succumb to this epidemic in 2012? Will you be one of them ...