Tag Archives: www.everydayhealth.com

How are those 2012 resolutions coming? Studies indicate a third of New Year's resolutions are broken by February. Whether you're already teetering on the edge or perhaps holding out until spring fever hits, remain steadfast. Here's how ...

Whether you own a bum knee or earned an injury while raking leaves, the results are the same. Days spent stiff, sore, and waiting for the next dose of ibuprofen. Nights spent tossing around, trying to get comfortable. Should you exercise or wait until this flare-up calms down ...

Want to improve your health, body weight, mental outlook, career, and relationships? Get some sleep!

Statistics on increasing childhood obesity and America's overall weight problem constantly bombard us. It might not be all Twinkies and TV to blame. Is your lifestyle jeopardizing your family's health ...

Your target weight looks and feels great. The health benefits are many and growing. Here are additional motivators, just recently discovered, to hit your ideal weight and stay there ...